A decent day

So I haven't written much on this blog.  But I think I am going to start writing a lot more from now on. Today my pain problems were better usual but still bothersome.  Watched a couple episodes of Mythbusters and learned that fact that ducks quack does not echo is in fact a myth.  It seems like the myth started because a ducks quack actually sounds a lot like an echo. I'm also been angry at my mother because she hasn't sent my birth certificate quite yet it has been almost a month since I asked her to.  I am also quite excited about classes started out I'm taking two kinesiology classes that sound really fun.  One sounds basically like I will have a personal trainer as a class.  Oh I learned today that mindfulness meditation actually causes a change in the brain activity that inhibits the amygdala